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Easier Ssid than Done

Wednesday, February 10, 2010
So last night i was talking to hubby about how i can get motivated to stick to an eating plan and stick to an excersize plan. He suggested that i just need to decide it and then think it to myself. Yeah way easier for a skinny guy to say this to someone who is fat and overweight their whole life. It is so frustrating to me, the fact that i can stick to a diet or eating plan for a day but then the next day i cheat or whatever and get mad at myself for doing it, then i think well if i did this today i guess i blew the whole diet out of the window. I am so angry with myself-and i guess with others that are close to me. I have always been on a diet of somekind-even as a kid, i was a fat baby too. Sometimes it is just so nice to take a day or in my case a month of not caring what you eat, not counting carbs, sugar, calories, whatever. My most recent time that i did this was on my trip with my hubby and parents-of course it ends up in weight gained-but it feels good to not follow a plan all the time. I guess my other problem is that i just cant get motivated to do it, i think it is partially due to being a lifelong dieter. Each program or at home food program i did it was always started with a parents suggestion i need to watch my weight, or we need to get you in this program to get you to loose weight. I have never lost weight just for myself- for my health or whatever goal i had. There are times i really want to start a diet and i have well intentioned goals but then either i cheat like i said or i just totally get unmotivated very shortly after. Every fat person knows what they have to do to loose weight-eat right and excersise. Well I think i got the eating right under control-well to some dgree! I just cant seem to ever get motivated to work out. I have a wii fit and i have a gym membership-both of wich are sitting idle-i dont have friends close to go to the gym with or anything like that. Hubby is stick thin (but he is getting a gut)and he has a very physical and active job so he doesnt feel he needs to work out, so it leaves me alone again. A friend has joined a marathon as a walker and says that her walking plan and the goal of the marathon are keeping her on track-i have debated doing the similar-probably walking a half marathon. But then again I am alone-training alone and doing the race alone-well with other people but no one i know. It is so frustrating. I really need to give it to God, and let him work out the details.

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