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Gotta learn to take it one day at a time

Thursday, March 18, 2010
So yes, this is the second post today, yes I know. But i am a little angry with myself and wanna get it out. So I ate so good this morning for breakfast, and for lunch really.Kevin and I then go to subway, i stay within my guidelines, we come home, Kevin did a little bit of calking our front stoop, then we went for my second walk of the day. So from the time I get home from the walk until pretty much now I cant keep stuff out of my mouth! I just keep eating and eating. grrr.  I ate three servings of nilla wafers and two servings of goldfish, a yogurt and a slice of cheese. Seriosly OMG i though I was trying to loose weight-not stuff my face.   But at the same time-that is one of my fears when I start to watch what I eat. I feel like, oh great I am gona get restricted on what I can eat i need to get all the bad food I can.  I hate it when it happens. That is usually how i feel when I screw up one day.  I need to learn to take it on day and even one meal at a time, but that is something hard for me to learn.      On other news relateing to dieting, I did both of my walks. The first was 6 times around my block wich is 1.5 miles and this evening Kevin and I walked a route through the other condos to grange. That is about 1.4 miles.  The odd thing is, this last walk, the both times I did the 1.4 mile walk the time was longer than the one for 1.5 miles. not sure why. oh well.  I am happy I am able to finish the 1.4 or 1.5 mile walks.  I am not trying to race or get under a certain minute per mile, but more a completion of walk.   Ok so i am hopefully done with my rant.

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